Many threats to a woman’s personal safety happen in circumstances prohibiting the effective use of firearms, pepper spray or stun guns. And, the majority of threats to a woman’s personal safety occur in places she expects to be safe and with people she never suspects.
Come join us on December 17th and receive practical instruction from a distinguished Krav Maga instructor, Tammy McCracken. Krav Maga is a reality-based system designed to teach street-tested self-defense in the shortest amount of time possible. This four hour class is exclusively for women and is designed as a hands-on experience that will teach you the personal protection skills you need to know.
During the class you will learn how to get past the natural freeze reaction to threats, leverage your physical power regardless of fitness level and shut down a potential assault/abduction with basic defenses. You will apply effective hits and kicks, and discover the secret weapon all women naturally possess.
Plus learn how to:
• Read people & environments
• Defend against chokes, knife threats, purse snatching and other threats
• Use everyday objects as weapons of defense
Don’t miss this opportunity to learn from one of the best self-defense instructors on the East Coast. Enroll now and join us for this exciting class!
About the instructor:
Tammy is owner & Chief Instructor at Kore Krav Maga. She is a Certified Instructor with Krav Maga Global (KMG) & is head of the Krav Maga Global U.S. Women’s Division. As the first female KMG instructor certified on the East Coast, she currently holds the rank of G-4 and has over 180 hours of instructor training directly under Eyal Yanilov, the highest ranking practitioner worldwide, founder and president of KMG.
In addition to her KMG certification, Tammy holds a doctorate of psychology with an emphasis in mind-body medicine, women’s psychology, sports psychology, & trauma. With a bachelor’s degree in education, teaching is a strength she brings to the mat with all her students.
* U.S. FEDERAL LAW REQUIRES YOU TO BE A U.S. CITIZEN OR PERMANENT RESIDENT TO TAKE THIS CLASS. YOU WILL BE REQUIRED TO SHOW A FORM OF CITIZENSHIP ON THE FIRST DAY OF CLASS. **
7 people are attending Women’s Self Defense- Please Call 703.723.5173 to Register